Extreme Stretching: The Risks of Sitting in Oversplits

March 29, 2019

There are so many blogs out there about overstretching that I thought it important to share one with you now. Please ensure you share this with the dancers in your home. Enjoy.

www.pointemagazine.com/is-overstretching-bad

 

Article written by Candice Thompson

Article sourced from pointemagazine.com

Cartoon from Fur Affinity

 

Why choose Stepnout Performing Arts?
  1. A huge range of performance classes
  2. Expert and experienced teachers
  3. Affordable flexible classes
Contact
  • (03) 9741 6930
  • info@stepnout.com.au
  • Factory 10, 61-65 Russell Street, Werribee, Melbourne, Victoria