The Basics of Overcoming Stage-Fright and Performance Anxiety

As we draw closer to our concert season and rehearsals are in full swing, some students begin to show signs of Performance anxiety and stage fright. Everyone, including staff experiences some anxiety in the lead up to competitions and concerts. The way you deal with this anxiety and stage fright makes all the difference.




Click here to read about 4 great strategies to overcome the anxiety and have a great experience. Please share this article with all the performers in your family form the tallest to the tiniest. Don’t forget your dance dads that have signed on to be part of our Dads dance.




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Feature images sourced from Stepnout Performing Arts archives

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