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Foot-Strengthening Exercises SOOO Easy You Can Do a Few While Brushing Your Teeth

As we are in our 8th week of  Term 2 and our studio remains closed I thought I would share this great article about foot stregthening that our students can do at home. Our feet are very important in life as well as dance so let’s look after them.

“As dancers, we should. We need our feet. They connect us to the floor; we push off them to move through space. We use them to relevé, roll through, land, stomp and tap.”

Happy stretching! Foot-Strengthening Exercises SOOO Easy You Can Do a Few While Brushing Your Teeth

 

Article sourced from dance-teacher.com

Featured image sourced from dancelife.com.au

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