Category: Educational Blogs

Are You making These 3 Competition Mistakes?

September 30, 2018This is a great article for anyone who competes or performs. It can be applied to any aspect of life even though the focus here is on competing in dance. “Aiming to learn from and be inspired by the success of others rather than comparing yourself is an opportunity to grow as a performer.” With...
Read more

4 Muscles That Will Save Your Students’ Pirouettes, Plus 4 Exercises to Strengthen Them

September 14, 2018The perfect Pirouette …. every dancers dream. This article has some great tips on the muscles to strengthen to improve your Pirouettes. Just imagine how impressive you could be at the concert. You answers are just 1 click away. Happy strengthening!   Article sourced from Photo sourced from  

I Don’t Have Enough Energy for Dance Blog

August 31, 2018While searching for this weeks blog I found this question. It’s really important for dancers but people of all walks of life. “Water, good nutrition, adequate sleep and exercise are all important components of a healthy, energetic life. Having one part out of balance will influence all the rest.” It’s short and sweet and simple...
Read more

Lessons Learned

August 24, 2018Navigating their way through the jungle of life can be absolutely frightful for kids and teens. There are so many potential road blocks that it’s easy to see how daunting and stressful life can be. While researching for another topic I came across this great article. The advice here is concise and priceless. Although it...
Read more

Failure is not an Option…It’s A Necessity!

August 17, 2018There is so much to teach our children. We can help them become Amazing Humans….The planet could certainly do with a future of Amazing Humans. Learning to cope and move forward from failure is one of the ingredients towards success. I hope you find this blog as interesting and thought provoking as I did. Happy...
Read more

Why Learning the Art of Dance is Underrated and Misunderstood

August 3, 2018There are many benefits to dance. This article highlights just a few of them. why-learning-the-art-of-dance-is-underrated-and-misunderstood/ Sit back and relax. Put your feet up and enjoy! Article sourced from Image from Stepnout Performing Arts Point Lonsdale Lighthouse Photo shoot

The Best ways To Stay Flexible Over The Holidays Blog

July 6, 2018This article from is very informative. It speaks about the summer holidays but as we have holidays from dancing during school holidays I thought it might make an interesting read and prove beneficial all year round. Make sure you share it with your budding dancer. Happy holidays! best-way-to-stay-flexible-over-the-holidays  

DanceStep Affiliate Partner Studio

June 18, 2018Stepnout Performing Arts is proud to be an Affiliate Partner Studio with DanceStep. This program encourages and empowers our next generation of young leaders by providing opportunities for students to assistant teach within certain classes. Working alongside our dance teachers, assistants also study theory from the DanceStep program, providing valuable knowledge in areas such as...
Read more

So, You want to be a Ballerina?

June 15, 2018The title of this blog could so easily be “So. You want to be a Doctor?” or Gardener or Artist or Football Star. It is a must read for teenagers deciding on school subjects with careers in mind. It’s great for people of all ages considering the next big decision in life. Do you still...
Read more

Strength Beats Stretch

June 8, 2018Please take some time to read this article and share with the dancers in your house. Nobody wants an injury. Strengthening is much more important than simply stretching. I hope you all enjoy this informative article. utm_source=BB&utm_medium=EDM&utm_campaign=TAB&utm_term=18MKBEHINDBALLET187EM&utm_content=version_A&sourceNumber=34425   Article and photos sourced from  
Why choose Stepnout Performing Arts?
  1. A huge range of performance classes
  2. Expert and experienced teachers
  3. Affordable flexible classes
  • (03) 9741 6930
  • Factory 10, 61-65 Russell Street, Werribee, Melbourne, Victoria